Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Simple and delicious! CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. Served with tortilla chips. Nutritional Information Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. At this restaurant, everyone will find something they love ? Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. Browse all the foods and products from Panera Bread and get their nutritional information. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. Topped with avocado and served with barbecue ranch dressing. An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. Served with garlic Parmesan dressing. $8.99 A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. View other nutritional values (such as Carbs or Fats) using the filter below: Served with honey mustard and marinara sauce. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. Last Updated: 02/23/2023 Print Search within Applebee's Interurban Classic Club $9.49. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Earned the Verified Adventure (Level 34) badge! 2 reviews 1 photo. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. Interurban Classic Club Sandwich Grilled ham, turkey breast, swiss, American cheese, bacon, lettuce, tomato on three slices of toasted honey wheatberry bread. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Bowtie pasta, cajun chicken and fresh tomatoes tossed in our spicy alfredo sauce. Bellinis is serving up a big dose of fantastico. } Garnished with pico de gallo and sour cream. Chicken . ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Oui! Add chicken $2.69. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. Chipotle. Pick 3. } ); Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Add a house or caesar salad for $1.99. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Served with borracho beans and mexican rice. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. One offer per customer, per visit. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Our "Best in Show" sandwich. Warm apple cobbler, served with a scoop of vanilla ice cream. Our "Best in Show" sandwich. var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Garlic Parmesan dressing, fresh mozzarella and feta, grilled chicken, sun dried tomatoes, leeks and crushed red pepper. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Pulled Pork Nachos $10.99 Grilled marinated chicken or beef with onions, red and green peppers. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. Served with refried beans and Mexican rice. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm 322 Holiday Dr, Ardmore, OK 73401. For more information, please read our Terms and Conditions. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Fresh ground beef served with lettuce, tomato and pickle and choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Please tell us by clicking here if you know that any of the information shown is incorrect. Tue. Menu for Interurban provided by Allmenus.com. Served with tortilla chips and house made salsa. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with pico de gallo, sour cream, borracho beans and mexican rice. Lightly fried and served with tomatillo salsa. Gluten Statement: Formulated with . Served with tortilla chips and salsa. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Find delicious sandwiches and other American favorites at Interurban in Oklahoma City. Just Salad. Served with tortilla chips. USDA choice center cut beef aged a minimum of 21 days. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. 100% Complete. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. Food Allergens Your Food Diary Use the FatSecret food diary to track your diet. Your daily values may be higher or lower depending on your energy needs. Add $1.00 to substitute grilled ahi tuna or top sirloin. $13.39 + Cajun Chicken Sandwich Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Sunday 9 AM - 8:30 PM. A house specialty! According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. . Burger King. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. Served on a toasted bun with mayonnaise. Homemade at the Urb! single moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery A favorite for many years! Jalapeno jack cheese combined with fresh spinach, herbs and spices. Served with honey mustard and marinara sauce. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Fajita quesadillas, cracker breaded mozzarella, southwest egg rolls, espinaca queso. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. } Locations Edmond Yukon Norman Tulsa Chickasha Ardmore Additional nutrition information available upon request. Topped with honey pepper bacon and cheddar. Served with borracho beans and mexican rice, Two flour tortillas filled with sour cream and fajita chicken and topped with mild green chili and sour cream sauce and jack and cheddar cheese. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Lettuce, tomato, red onion and choice of cheese. . Served with our signature beer muffin and honey butter. Served with french fries, fresh steamed vegetables and country gravy. Wednesday 9 . 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. From dining out at the cosiest hidden gems to food delivery from swanky restaurants to serving the most incredible food, Zomato covers it all. Smoked pork topped with dill relish on a brioche bun. Smoked pulled pork topped with dill relish on a brioche bun. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Burgundy mushrooms smothered with melted swiss. When it comes to fast-food burgers, there is never anything wrong with going the classic route. Served with pico de gallo and sour cream. Please tell us by clicking here if you know that any of the information shown is incorrect. Served with garlic mashed potatoes and fresh steamed vegetables. Choice of dressing. TIP: Add a brand or restaurant name to get. You can still explore dine-in restaurants and order amazing food on Zomato in. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. A favorite for many years! $3.99. Mon. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. No wonder it's one of the healthiest Panera picks! Served with fresh steamed vegetable and wild rice. Our choice 8 oz filet is served with a choice of potato and steamed vegetables. All steaks are served with a beer muffin and honey butter. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Domino's. Egg Harbor Cafe. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella. $4.49. Ciao, Bella! Own this business? Can you guess which first edition cover the image above comes from? Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Books . View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Simple and delicious! In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. The nutritional information provided on this site is based on our standardized recipes and ingredients. Lightly fried and served with tomatillo salsa. 6100 W Memorial Rd, Oklahoma City, OK 73142. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Home; . It is possible, and this meal is proof! Wed. 9:00am-9:00pm. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. 11316 W Reno Ave, Yukon, OK 73099. 35%. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. For more information, please read our Terms and Conditions. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. This light, low-calorie meal will keep you full without derailing your weight loss efforts. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Served with refried beans and mexican rice. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Served with a choice of potato and fresh steamed vegetables, A 12 oz. Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. What was Dr. Seuss's first published book? Chicken tenders hand breaded and fried to order. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Get the best food tips and diet advice Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. var xhr = new XMLHttpRequest(); Served with our signature beer muffin and honey butter. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Also choose salads that have lots of greens and non-starchy vegetables like tomatoes, green peppers and cucumbers. Served with pico de gallo, sour cream and jalapenos. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. DISCLAIMER: Information shown may not reflect recent changes. please note that reservations cannot be processed through this form. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Served with honey mustard and marinara sauces. xhr.open('POST', 'https://www.google-analytics.com/collect', true); A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. Cookie Settings. Thick sliced mozzarella cheese lightly breaded and fried. Vanilla ice cream, hot fudgeand whipped cream. every day. Substitute sweet potato fries for $0.79 or onion rings for $1.99. Sliced thick mozzarella cheese lightly breaded and deep-fried. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Looking for something new? Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. Activity Needed to Burn: 100 calories 15 Minutes of Cycling Our creamy, homemade green chile queso topped with smoked, shredded brisket, chopped green onions and drizzled in Dr Pepper BBQ sauce, served with warm, crunchy tortilla chips and our own freshly made salsa, Scratch-made, honey sweetened cornbread, served warm in a skillet with melted honey butter, Thick cut, crispy bacon strips, hand-breaded and southern fried, served with our scratch-made cream gravy (80 cal) or homemade ranch (330 cal), Tangy, dill pickles, hand-battered and golden fried, served with homemade ranch (330 cal) or honey mustard (390 cal), Huge, hand-breaded and made-to-order shrooms, served with your choice of dipping sauce (35-390 cal), Sliced green tomatoes, hand-battered and golden fried, served with homemade ranch (330 cal) or avocado ranch (370 cal), Loaded french fries, topped with hot, melted monterey jack and cheddar cheeses and crunchy bacon crumbles, served with homemade ranch, Our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal). *Texas Roadhouse cooks with 100% refined soybean oil. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Duke's favorite! Sliced ham, Turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Voted best fish tacos! For the most accurate information, please . Served with garlic parmesan dressing. Served with refried beans and mexican rice. Served with refried beans and Mexican rice. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Grated cheddar, ranch dressing and bacon bits. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . 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