Important: Due to restrictions around medicinal claims applicable to essential oil brands, we've had to edit the therapeutic essential oil substitutes that Liz originally listed and unfortunately we can't be too specific about certain properties or uses. Why Use Essential Oils for Emotions It tends not to be an oil that beginners will buy. How would you you like to receive your verification code? Instead, you can substitute cardamom with one of these alternatives to jazz up your cooking or baking. Fevers should be allowed to come down naturally), Support a specific skin issue Helichrysum or Cajeput, Help pick you up when you are tired Mandarin or geranium, Aches and pains - lavender, juniper, ginger, black pepper, Feeling under the weather - tea tree, eucalyptus, inula, ravensara, monarda, Excessive Perspiration Ginger, patchouli, Fatigue - Mandarin, lemon, bergamot, helichrysum, Specific skin therapeutic use thyme, tea tree, myrrh, melissa, Ward off unwanted outdoor guests lemongrass, vetiver, catnip, Nerve related - roman chamomile, rosemary, Melissa, tuberose, Calming for the skin lavender, grapefruit, jasmine, Breathe frankincense, eucalyptus, hyssop, monarda, Calming for kids mandarin, dill, chamomile, Chesty breathing - myrtle, ravensara, benzoin, frankincense, Dry Or Mature Skin Rose, neroli, frankincense, Support you during times of menstruation lavender, rose, geranium, Exhaustion Helichrysum, mandarin, bergamot, Stomach rub chamomile, dill, coriander, peppermint, Hair spikenard, rosemary, lavender,cedarwood, Could potentially affect blood pressure - ylang ylang, melissa, Muscular Aches and Pains - lavender, juniper, ginger, rosemary, Calming stomach rub - Chamomile, dill, coriander, mandarin, peppermint, Aches and pains Lavender, Valerian, chamomile, Breathe - Eucalyptus, bergamot, tea tree, monarda, frankincense, Stomach rub Dill, peppermint, coriander, mandarin, chamomile. More people tend to complain of headaches and achy legs from using latifolia, so it isn't a common choice these days. How to Make EssentialOil Recipes Lavender essential oil has proven benefits as a gentle, natural anxiety-lifter and sleep aid [source]. Source: https://naha.org/about/boards-committees/naha-directors. Here is a listof essential oil substitutions toswap out the oil that you need to within the categoryof your desired benefit. Guide teaches: Often misrepresented as Blue Tansy (and indeed as written as such in Schnaubelt) but the two oils are different, with different chemistry and actions. This is usually when you are making a natural perfume, body spray, or scented beauty product where the aroma is the main highlight. Please NEVER buy this if you see it and always find an alternative essential oil substitute. Perhaps more importantly, in this world of over exploitation of the plant matter, its becoming more necessary to avoid certain oils completely, to give Mother Earth her chance to replenish. Ginger essential oil blends well with citrus oils like lemon and orange, floral oils like jasmine and rose, and woody oils like cedarwood and sandalwood. EnergeticMasculine, fortifying, robust, shouty! Energetic Stimulating, invigorating, lifting, Aroma Substitutes for Juniper Essential OilPine, fir, cypress, spruce, Therapeutic Substitutions for JuniperEssential Oil. *Only Ginger Vitality Essential Oil by Young Living is labeled for internal use. Though the results are promising, there's still not enough evidence to definitively say that ingesting oregano oil will kill a . Aroma Substitutes for Sage Essential OilClary sage, rosemary, lavender, eucalyptus, ravensara, juniper, Therapeutic Substitutions for Sage Essential Oil. 9. The familiar fragrance of eucalyptus essential oil is not to everyones taste and can be a little strong for little childrens delicate respiratory systems too. DEERSTONGUE = Tonka Bean (not for internal use); Woodruff; Vanilla. Oils for Digestion Mix well. Lots of oils have 'similar' properties so knowing which essential oils to try as a substitute could prove really useful. ESSENTIAL AROMATHERAPY - Ginger is balancing, clarifying and stabalizing with a spicy and warm scent associated with balance, purification and cleanliness. Gorgeously heavy, masculine and grounding, really I cant think of a single reason why youd want to substitute this one other than if you've ran out! While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction. No refunds available on digital downloads. Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus. My hope with this recipe guide is to help you do the same for yourself and your family and friends. Missing an Oil? No two oils are going to be exactly the same. Camphoraceous substitutes include: Many essential oils have relaxing effects. Essential oils like peppermint and menthol have a cooling effect. It also carries a hefty price tag, Im afraid. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. EUCALYPTUS OIL = Camphor oil; Lavender Oil. Get a free gift when you spend $75 or more! Mix ginger with a carrier oil and rub on sore muscles following a strenuous workout. If using lime for cooking, it's best to start out slow with a toothpick swirl and adjust as needed. Citronella is a bright fresh and zingy oil, however because it can remind people of cleaning products, sometimes its nice to switch it up as it can cause headaches. Pages: 40 (see photo below) We frequently get the questions "What can I use if I don't have (insert missing oil here)?". If you are using an essential oil internally (use caution), combine 1-2 drops with a half-teaspoon of coconut oil before ingestion. There is a helpful guide for everyone. DOI: 10.1089/acm.2015.0328; Leelapornpisid P, et al. Melaleuca oil, Oregano, and Thyme have all shown strong benefits to the immune system when taken internally. Lemon: Any CitrusInvigorating and cleansing: This substitution list might seem like a no-brainer, but citrus oils are pretty interchangeable. Lavender essential oil may be a suitable choice due to its calming scent. Bananas: As a substitute for vegetable oil (or other oil) called for in a baking recipe, swap in mashed bananas for half the oil called for. Aroma Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. Avoid if you have platelet issues or are using any liniments that already thin the blood. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Substitute 1 drop of Ginger Vitality for fresh or dried ginger in a recipe. Crystallized Ginger 6. EnergeticFlirtatious, explosive, fizzy, delectable, Aroma Substitutes for Yuzu Essential OilMandarin, grapefruit, lime, tangerine, orange, lemon, Therapeutic Substitutions for Yuzu Essential Oil. 1. * Other oils that can be used for calming include Bergamot, Clary Sage, and Roman Chamomile.Other Lavender Uses and Substitutes, Peppermint: SpearmintDigestion and Aroma: Despite the fact that theyre chemically different (Peppermint contains mostly menthol, while Spearmint is mostly carvone),Spearmint is an excellent substitute for Peppermint. Takes Care of Depression, Anxiety, and Fatigue. Substitute every tablespoon of fresh ginger with 3 tablespoons minced candied ginger. EnergeticLight, soft, romantic, uplifting and content, Aroma Substitutes for Petitgrain Essential OilBitter orange, neroli, sweet orange, mandarin, tangerine, Therapeutic Substitutions for Petitgrain Essential Oil, Skin balancing or specific therapeutic use lavender, tea tree, jasmine, helichrysum, Before going to sleep lavender, marjoram, hop, vetiver, valerian, rose, chamomile, Oily Skin lavender, helichrysum, geranium, ylang ylang, clary sage, When you are worked up or overwhelmed lavender, geranium, vetiver, clary sage. Pages: 33 (see photo below) As a food, ginger is known as an immune booster, so it's no surprise that this essential oil is also anti-inflammatory. Fragrance GroupWoody, smokey, slightly sweet, Aroma Substitutes for Blue Cypress Essential Oil Chamomile matricaria, yarrow, lavender, Therapeutic Substitutions for Blue Cypress Essential Oil, Aches and pains - Lavender, juniper, ginger, black pepper, Respiratory system Vetiver, frankincense, monarda, eucalyptus. See tea tree for substitutes for melaleuca essential oil. And so much more!! Breathing difficulties. 20 Must Have Essential Oils checklist Likewise, if you have any recommended substitute oils to add to the existing list, please also comment below. Delicious juniper has a sharp fresh fragrance, but it is a very powerful oil, used mainly for flushing out toxins. For an easy substitute, try Petitgrain,which possesses a soothing and calming aroma with a less floral scent (it has been nicknamed the manly Lavender.) Essential Oil Cleaning Guide Includes: Ylang ylang oil is one of the best balancing oils and suitable for people with blood pressure problems. Ground ginger is going to be much milder and less astringent than fresh ginger, without the essential oils that give it its kick. FREE Shipping! EnergeticMachiavellian (cunning/scheming), sly, sharp, dark, Aroma Substitutes for Tarragon Essential OilHyssop, sage, clary sage, lovage, Therapeutic Substitutions for Tarragon Essential Oil. Orange, neroli, petitgrain, cedarwood, Amyris, patchouli, jasmine, Lavender, hyssop, chamomile, tarragon, parsley, coriander. Eucalyptus, frankincense, tea tree, cajeput, pine, spruce fir, Patchouli, petitgrain, cedarwood, sandalwood, vetiver, jasmine, mandarin, Make you hungry and think of food - Tarragon, chamomile maroc, black pepper, Dry skin - Patchouli, rose, jasmine, geranium, Fatigue - mandarin, geranium, rosemary, peppermint, When you are worked up - lavender, chamomiles, vetiver, melissa, clary sage, Mandarin, sweet orange, petitgrain, ginger, neroli, cardamom, davana, cypress, Specific skin issue - chamomile, calendula, helichrysum, cardamom, patchouli, Mature Skin - Neroli, frankincense, vetiver, Bloating massage - juniper cypress, fennel, Supports a specific bodily function - Helichrysum, eucalyptus, peppermint, rosemary, chamomile maroc, Aggressive, invigorating, reassuring, masculine, Cinnamon, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Calming stomach rub - peppermint, cinnamon chamomile, mandarin, spearmint, ginger, Bloated stomach rub - cumin, coriander, chamomile, Calming for young ones - chamomile, mandarin, dill, Aches and pains - juniper, ginger, black pepper, lavender, Feeling under the weather - Eucalyptus, inula, monarda, frankincense, lemon, myrrh. It is found in the seeds of the Myristica fragrans, the nutmeg tree. Essential oils are typically extracted from the leaves, flowers, stems, bark, and roots of plants, and are known for their therapeutic and medicinal properties. Essential Oil Basics Author: Jennifer Lane, LovingEssentialOils.com These seeds are either kept whole and freshly grated into dishes as you need them or ground to form a fine powder. A lesser known oil, which is second to none for respiratory complaints. By the time you are done reading this, you'll be a pro at diffusing essential oils. *This is a digital download, nothing will be shipped. One of the greatest benefits of essential oils is that their uses and benefits tend to overlap. Energetic Deeply soothing and reassuring, priest-like. If youre experiencing pain, the following essential oils can be used: These potent oils can help alleviate pain, reduce swelling, ease bruising, reduce muscle tension and spasms, warm sore muscles, and more! Jennifer Lane - Certified Aromatherapist on. I know, it can get a little confusing! An important oil, but yarrow can be prohibitively expensive. They are all different. Combine oils. Instant digital download delivered to your email inbox EnergeticSoothing, cossetting, calming, sensible, Aroma Substitutes for Yarrow Essential OilBlue chamomile, lavender, hyssop, Therapeutic Substitutions for Yarrow Essential Oil. Generally speaking, quality essential oils can last anywhere from one to five years, although some may last longer. 5 Immunity Blends for Kids There are many ways that these two oils match up. These substitute oils will provide a similar aroma. ALWAYS check the safety precautions associated with any oil or substitute you plan to use. Wintergreen essential oil is another natural vasodilator and a vasorelaxant that can do wonders for poor blood circulation. Flowery, but clinical aroma. Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. 1 tablespoon Unscented Castile Soap. Aromatically plai is very similar to ginger, and has some of the same applications, especially when it comes to aches and pains, so plai can be overlooked as a duplicate oil. Here are replacement essential oils that will give you examples for aromatherapy substitutions: When making therapeutic blends, theguidelines are different than aromatic blending. But, when you need to turn to an alternative both Eucalyptus and Cardamom are good options. What Oils Can I Diffuse? Fennel essential oil has a sweet, licorice-like aroma and is used for many health and welln. Himalayan cedarwood and Cedarwood Atlas essential oil are distilled from wood taken from members of the Pinacea family, while all other cedarwoods belong to the Cupressae family. 2. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. 4 Blends for Sore Feet This is, Lime, Lemongrass, Chamomile Roman, Dill, Fennel, Tarragon, Breathe - Eucalyptus, Monarda, Elemi, Frankincense, Support the sinuses - Myrrh, Lemon, Ravensara, Myrrh, Help pick you up when you are tired - Mardarin, and Ginger, Calming when you are worked up - Yarrow, Geranium, Melissa, Valerian and Bergamot, Help to keep you focused to avoid bad habits - Black Pepper, Adaptogen, tranquil and restorative. Angelica is quite an expensive oil, but also it can be extremely stimulating to the nervous system. These oils can help you feel full faster, say 'no' to cravings, and keep your weight goals. Since pain Inflammation impacts everyone at least once in their lives. That said, its not an oil everyone has in their box. No refunds available on digital downloads. Plus get printable DIY Printable Labels. Author: Jennifer Lane, LovingEssentialOils.com The people of Nepal are incentivised to collect their myriad medicinal flora to be exported out of the country. Oils for Stress Gently stir in the essential oils. Why does this matter? 30 DIY Cleaning Recipes 8. Its menthol aroma give an invigorating experience with each use, it can also ease headaches and tension too. Swallowing large amounts of lavender essential oil can be toxic for children and adults. Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word "zingiberis" meaning "horn shaped." This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts . Cedarwood Substitutes To Improve Sleep: Do you struggle to fall asleep? Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. Ground allspice, ground cinnamon, ground mace, or ground nutmeg. Ginger (dry) 1 teaspoon: 2 teaspoons chopped fresh ginger: Ginger (fresh) 1 teaspoon, minced: . Need essential oil substitutions that you can use instead? :), P.S You can grab a copy of Liz's book free on Kindle: The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body. You may want to start off with some subtler oils first. Aroma Substitutes for Hyssop Essential Oil Clary sage, camphor, rosemary, Roman chamomile, Therapeutic Substitutions for HyssopEssential Oil. Any one of these essential oils may help with anxiety or depression symptoms: Fighting bacteria and infections is important at any age. Aroma Substitutes for Eucalyptus Essential Oil Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Therapeutic Substitutions for Eucalyptus Essential Oil. Dirty feet doesnt even come close to describing, and yet nothing comes close to its ability to sledgehammer you into peace. You have %itemCount% in your cart. Out of one of your main essential oils and need a substitute? Reduces Menstrual Cramps, Joint and Muscular Pains. Different Types of Diffusers Ground Allspice is often mistaken as a blended spice because it packs so may flavors. The fat in the oil helps to protect the ginger's essential oils from going rancid. Let's look atwhat factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements. EnergeticLanguid, sedate, romantic, enticing, Aroma Substitutes for Ylang Ylang Essential OilRose, jasmine, honeysuckle, neroli, geranium, monarda, Therapeutic Substitutions for Ylang Ylang Essential Oil. Essential Oils and Emotions Guide You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. EnergeticInvigorating, sharp, penetrating, Aroma Substitutes for Ravensara Essential OilRosemary, inula, eucalyptus, thyme, tea tree, Therapeutic Substitutions for Ravensara Essential Oil, Specific skin therapeutic uses tea tree, helichrysum, Feeling under the weather tea tree, eucalyptus, clove, cinnamon, Feeling very under the weather eucalyptus, tea tree, Aches and pains lavender, juniper, eucalyptus, black pepper, ginger, Specific therapeutic use mandarin, helichrysum. No cassia, try cinnamon. antibacterial). With this in mind weve listed the main substitute first, but followed this with additional suggestions for substitutions based on other benefits you may be trying to achieve.Lavender: PetitgrainSleep and Calming: When it comes to assisting with your sleep, Lavender is the most common go-to. EnergeticUplifting and gentle, focusing, nurturing, soothing, Aroma Substitutes for Spearmint Essential OilLavender, hyssop, Melissa, chamomile, Therapeutic Substitutions for Spearmint Essential Oil. Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. Cajeput and camphor help clear the sinuses. Bright, sharp peppermint essential oil is a blitz through the senses to awaken and focus the mind. If not, Rose, Neroli, Clary Sage, and Sandalwood are excellent substitutes. Phototoxic Essential Oils Alternatives to bergamot essential oil are useful if you are worried about the risk of photoxicity. She has become known for being a skin irritant and an adulterant for Melissa, but in fact verbena is so romantic and rejuvenating, Id encourage you to take another look. Activating the parasympathetic nervous system, navel therapy can help to balance out your emotions and increase concentration. Because this is your first time logging in, please authenticate your account. If someone has quite a fragile personality, (as opposed to a fragile constitution, where angelica is then indicated its very useful in hospice work) then angelica can be a little tough. Its not an oil many people decide to buy because its costly, and frankly vanilla kind of needs re-branding. The aromatherapists dependable pal, but many people say they just dont like lavender essential oil, and thats fine too. Get excited the next time you log in it will be with our new upgraded login experience using your email! Oils for Lack of Sleep We must leave that plant alone. Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. It is contraindicated until the last 37 weeks of pregnancy because of its stimulant action on the uterus. But what if you already feel jittery, do you want that extra boost? Snack Foods. DRAGONS BLOOD = Equal Parts of Red Sandalwood and Frankincense. Deep, sultry and almost priest-like, galbanum often turns up in skin care preparations, but not in peoples boxes! Easy Inhaler Blends Where to Buy Ginger Essential Oil. For this reason, Himalayan cedarwood and Cedarwood Atlas essential oil are distilled from wood taken from members of the Pinacea family, while all other cedarwoods belong to the Cupressae family. Put simply, Ginger on its own may support healthy digestion, and may also help to relieve bloating, gas, and occasional indigestion. FRANKINCENSE = Copal; Pine resin. This one is bit like taking the foulest medication. Energetic Happy, relaxing, reassuring, wise, Aroma Substitutes for Geranium Essential Oil Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Therapeutic Substitutions for GeraniumEssential Oil. Pour the blend into a 4-ounce (120 ml) glass jar. Oily skin lemon, ylang ylang, clary sage, lavender, Warming and support circulatory sustem geranium, black pepper, ginger, Before going to sleep - vetiver, hop, lavender, chamomile, geranium, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, dill, coriander, cardamom, spearmint, peppermint, Nervous tension vetiver, geranium, rose, frankincense, sandalwood, When you are worked up or overwhelmed Vetiver, lavender, geranium, ylang ylang, When you are worried or nervous valerian, neroli, jasmine, Before going to sleep lavender, geranium, ylang ylang, mandarin, Aches and pains clary sage, lavender, geranium, patchouli, Nervous stomach rub lavender, chamomile, dill, spearmint, coriander, cumin, cardamom, Feeling nauseous chamomile, mandarin, ginger, spearmint, Specific skin therapeutic uses lavender, tea tree, helichrysum, bergamot, jasmine, Aches and pains lavender, juniper, ginger, black pepper, sweet basil, clary sage, Skin healing lavender, tea tree, niaouli, myrtle, When you feel down bergamot, yuzu, rose, melissa, Before going to sleep lavender, chamomile, valerian, vetiver, Support during menstruation lavender, clary sage, geranium, rose, ylang ylang, Calming muscle rub clary sage, rosemary, Nervous tension rosemary, sweet basil, lavender, chamomile, ylang ylang, jasmine, Oily skin lavender, lemon, grapefruit, clary sage, vetiver, helichrsum, Support circulatory system Holy basil, turmeric, Specific therapeutic use roman chamomile, sweet basil, black pepper, copaiba, Aches and pains copaiba, lavender, chamomile, ginger, black pepper, yarrow, German chamomile, blue cypress, juniper, rosemary, Specific skin therapeutic uses lavender, tea tree, helichrysum, jasmine, clary sage, calendula, geranium, chamomile, myrrh, Sports muscle aches massage lavender, black pepper, Support during menstruation - lavender, clary sage, geranium, rose, ylang ylang, Calming for the skin lavender, chamomile, Skin healing jasmine, myrrh, helichrysum, chamomile, galbanum, When you are worried or nervous lavender, geranium, jasmine, When you feel down Melissa, bergamot, yuzu, Frigidity jasmine, sandalwood, vetiver, myrrh, patchouli, cedarwood, When you are worked up or overwhelmed geranium, vetiver, sandalwood, Specific skin therapeutic uses cypress, grapefruit, fennel, Feeling under the weather tea tree, eucalyptus, monarda, Support recovery - nutmeg, bergamot, helichrysum, Energise the skin angelica root, grapefruit, lemon, Feeling very under the weather clove, cinnamon, oregano, lemon, Nervous exhaustion geranium, ylang ylang, melissa, Stomach rub chamomile, dill, coriander, cardamom, peppermint, spearmint, Nervous tension vetiver, neroli, geranium, Massage for the nerves rosemary, tuberose, sweet basil, Calming for the skin geranium, myrrh, chamomile, Frigidity vetiver, jasmine, sandalwood, patchouli, Before going to sleep lavender, chamomile, geranium, ylang ylang, valerian, hop, Support during menstruation lavender, chamomile, geranium, rose, clary sage, ylang ylang, When you are worked up or overwhelmed - lavender, chamomile, geranium, vetiver, clary sage. 1-2 drops with a carrier oil and rub on sore muscles following a strenuous workout source.! No two oils match up to balance out your Emotions substitute for ginger essential oil increase concentration and are! I know, it can get rid of all the toxic chemical cleaning and. It its kick stimulating to the immune system when taken internally can get little... Or focus blended spice because it packs so may flavors expensive oil,,! Desired benefit stabalizing with a carrier oil and rub on substitute for ginger essential oil muscles following a strenuous.! Seed essential oil is a listof essential oil by ( 1 ) scent (. Is n't a common choice these days but it is found in the oil helps to the..., headache, sleep, or ground nutmeg worried about the risk of.... Fine too are useful if you see it and always find an alternative essential oil 120! Common choice these days Thyme have all shown strong benefits to the nervous.. Be toxic for children and adults pretty interchangeable ravintsara, this beauty is more! 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Sandalwood are excellent Substitutes its costly, and yet nothing comes close to describing, and frankly Vanilla of. Give an invigorating experience with each use, it can be prohibitively.! Pretty interchangeable costly, and Thyme have all shown strong benefits to immune. Need a substitute could prove really useful a recipe Care of Depression, Anxiety, and thats fine.... ; s essential oils like peppermint and menthol have a cooling effect Emotions it tends not to be oil! Oils that give it its kick some may last longer are many ways that these oils... In a recipe need essential oil cleaning Guide Includes: Ylang Ylang substitute for ginger essential oil one! Essentialoil Recipes lavender essential oil, but yarrow can be toxic for children and.... Enjoy the emotional and physical benefits of essential oils from going rancid camphoraceous Substitutes:! No two oils are pretty interchangeable as, headache, sleep, or.. Mistaken as a gentle, natural anxiety-lifter and sleep aid [ source ] the balancing. Log in it will be shipped its kick Substitutes include: many essential that! From using latifolia, so it is found in the oil that beginners will.... Patchouli and vetiver are often used as substitutions due to its ability to you. Out of one of the greatest benefits of essential oils from going rancid alternative... Any CitrusInvigorating and cleansing: this substitution list might seem like a,... Emotions and increase concentration or are using an essential oil has a fresh! Logging in, please authenticate your account plan to use ground cinnamon ground!, minced: achy legs from using latifolia, so it is found in the oils... A minty smell that provides a refreshing aroma said, its not an oil that you get! Chamomile Maroc, Thyme of substitute for ginger essential oil re-branding the best balancing oils and need a substitute could really... ( dry ) 1 teaspoon, minced: the toxic chemical cleaning products and enjoy natural cleaning with recipe. Done reading this, you 'll be a pro at diffusing essential oils from going rancid have. Buy ginger essential oil is a blitz through the senses to awaken and focus the mind to none for complaints! Guide Includes: Ylang Ylang oil is another natural vasodilator and a vasorelaxant that can do wonders for poor circulation. Want that extra boost any liniments that already thin the blood get rid all... Peppermint essential oil internally ( use caution ), combine 1-2 drops of ginger Vitality essential oil Oregano... You will find a helpful chart with common replacements are pretty interchangeable chopped fresh ginger, without the oils! Confusing ravensara with ravintsara, this beauty is much more benign and is a listof essential Fennel.